how to cook steak pinwheels

It’s then sliced into pinwheels, seared to perfection and finished in the oven. This recipe is awesome! If you’re familiar with butterflying meat, then this step should be a … The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! This was awesome! They are easy to make, and even easier to cook. Lay the prosciutto in a single layer, then the provolone cheese slices over that. Information is not currently available for this nutrient. Pound the steak with a mallet until it is thin and even. She holds a Master of Arts in sociology from Purdue University. Updated 03/14/2020. Preheat the oven to 350 degrees F (175 degrees C). Flank Steak Pinwheels: Butterfly flank steak (with the grain) and open into one long strip. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic. Then to cook I grilled it over high heat on all sides (maybe 10 minutes total) to sear. 300 calories; protein 17.5g 35% DV; carbohydrates 10.1g 3% DV; fat 20.2g 31% DV; cholesterol 46.8mg 16% DV; sodium 1099.2mg 44% DV. Beef – Sirloin butterflied and pounded out thin is an excellent substitute. I sliced my steak in half and then beat. I used fresh baby spinach leaves instead of frozen and Parmesan cheese instead of Feta. Add comma separated list of ingredients to exclude from recipe. Arrange the pinwheels on the grill. The filling is delicious, and the pinwheel presentation makes this a great dish for company. Info. Use one or a combination of two or more. … Squeeze the bag to blend well. Butterflied flank steak is pounded thin, seasoned, and wrapped around sautéed garlic, Parmesan and Mozzarella cheeses, lemon zest, and fresh spinach leaves. I have to admit I did alter the recipe... alot but this was such a great base. First off I butterflied my meat for easier rolling and more tender meat. Smear basil arugula spread evenly over flank steak and sprinkle with parmesan. this link is to an external site that may or may not meet accessibility guidelines. I really loved this! Pan-Grilled Pinwheel Steaks. Copyright © 2020 Leaf Group Ltd., all rights reserved. Remove the steak from the bag, and discard marinade. will make again and again! https://www.dinner-mom.com/spinach-stuffed-steak-pinwheels-sundaysupper Remove wooden picks before serving. We’re talking about the delicious, flavorful, adult version made with steak. Grease the grill grates by spraying with cooking spray or brushing with oil. Brush each with about 1 teaspoon of the sauce. This is wonderful. Ask your butcher if they have thin cut pieces to save some time. Pound until even and flat between two pieces of wax paper and season with salt and pepper. It helps to let the juices flow to the center of the steak so that when you cut the steak, all of the juices will not flow out. Start Butterflying. Step 2 Cook the spinach according to package directions. Arrange the steak pinwheels on a greased broiler pan. Lay steak on a cutting board, spread olive oil over the surface and sprinkle Insert skewers or toothpicks into your pinwheels to hold them together while they cook. No gift befits the food-obsessed people in your life like a cookbook. Let stand for 5 minutes to set, then slice into 1 inch slices to serve. One thing I added that gave it a little something extra was sun-dried tomatoes. Preheat your grill to a high heat. Ingredients in flank steak pinwheels. These Garlic Parmesan Flank Steak Pinwheels are fresh, flavorful comfort food your whole family will ask for again and again. Holding your free hand flat against the top of the steak, insert the knife along the … Cut butchers … Add vegetable oil to a cast iron skillet over medium high heat. Nutrient information is not available for all ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This steak dish is simple to make, sure to impress, versatile, and delicious! Place, cut side down, on broiler rack. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Broil 6-7 minutes longer or until desired doneness. Steak Pinwheels Substitutions And Additions. Wrap each pinwheel tightly in plastic wrap and refrigerate until you are ready to cook. They can also be purchased pre-made at the meat counters in some grocery stores. You’ll need frozen spinach thawed. Allrecipes is part of the Meredith Food Group. 1 ½ pounds flank steak, pounded to 1/2 inch thickness, 1 cup frozen chopped spinach, thawed and squeezed dry. Grease or spray the barbecue grill with cooking spray, and heat the grill to 400° F. Place the pinwheels on the prepared grill, and cook to desired doneness. It made two rolls and they cooked in 40 minutes. // Leaf Group Lifestyle, How to Broil Filet Mignon Wrapped in Bacon to Medium Rare, Grilling a Top Sirloin Filet in a Cast Iron. Learn how to make this classic winter warmer with recipes from around the world. Room temperature steaks (meat) also cook faster than cold steak (meats) seasonings better. Would like a sauce to serve with it. Pinwheels are a great way to dress up inexpensive cuts of meat like flank steak. Parmigiano-Reggiano, Fontina and herb cheeses like Boursin are all great Florentine pinwheel cheese options. Steak: flank steak is best for texture and flavor Cream cheese filling: Use La Terra Fina Spinach Artichoke & Parmesan Dip for lots of flavor that includes … Take it out of the freezer a day ahead so it’s ready for you. How To Butterfly Flank Steak: The trick to getting these steak rolls into perfect pinwheels is by butterflying the flank steak. I did not use flank steak though I used breakfast steaks at my local grocery store because they were sliced really thin. You saved Flank Steak Pinwheels to your. They’re experts and it saves you a step! How To Make Flank/Skirt Steak Pinwheels. Cover the steak with saran wrap. For Flank Steak Pinwheels you’ll need about 1 1/2 pounds of flank steak butterflied. Slide the pan into the broiler, positioning the pan as close as you can to the heating element. She contributes food and drink related articles to The Daily Meal. Thank you so much for sharing this recipe. Broil for 6 minutes. As others have noted cooking time may be a little shorter than indicated. Percent Daily Values are based on a 2,000 calorie diet. Flank and skirt steaks tend to be tough, so tenderizing the meat by pounding it, marinating it, using a sprinkle-on meat tenderizer or running a multi-blade tenderizer over it is a good idea. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Remove the steak pinwheels from the broiler, take out the skewers or toothpicks and let rest for 5 minutes before serving. Cut into 4 equal slices. I used 5-6 cloves of garlic that I had roasted in olive oil for the spread instead of raw garlic. Most merinades turn out more like teriyaki sauce this one didn't! Very cook, make sure to use the thick stuffing bread crums and no the finley grated bread crumbs. My changes: Didn't use onion or salt in filling (forgot onion but it wasn't missed). Begin layering the flank steak with salt and pepper, the Asiago, then the. Have your butcher butterfly it for you. To make this flank steak recipe you’ll need 2 lbs of flank steak, some olive oil, shallots, garlic, basil, thinly sliced mozzarella or provolone, prosciutto, spinach, and sundried tomatoes. Since it had the garlic in the marinade I omitted it from the filling and fried the onions before adding them. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Pinwheels can be prepared in advance. Serve with sauce/dip of choice. In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. Open meat Step 3 Drain the cooked spinach, squeezing out the excess liquid, and place it into a large mixing bowl. Cook for approximately 4 minutes on each side to achieve a medium-rare doneness. The result is a low-carb, special-occasion … Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front. Stuffed pinwheel steaks are an unusual and attractive menu item. Perfect for ANY party, or just to keep in the fridge to snack on. Spread the garlic paste over the top side of the steak. Avoid loosing too much of your steak pinwheel filling when flipping by using a thin, metal spatula. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Step 2 yummi! Turn over and brush with remaining sauce. Pierce the flank steak with a knife, making small slits about 1 inch apart. Spinach Stuffed Steak Pinwheels look and taste steak house fancy and indulgent, but they're actually easy to make and provide a healthy dose of … In addition to the food ingredients, make sure you have some butchers twine on … This was delicious among a beautiful presentation. Anyone have any ideas? Steak Florentine pinwheels are deceptively easy to make but look so fancy your friends and family will think you spent hours assembling them. Amount is based on available nutrient data. This recipe uses a less expensive but flavorful cut of beef to form single-serving pinwheels stuffed with Parmesan and parsley, and a boost of flavor from garlic, rosemary and lemon. Refrigerate overnight to marinate. Unbelievable. Add comma separated list of ingredients to include in recipe. Then turned off one side of the gas burners moved the steak to the "cool" side of the grill and left the other side running fairly hot with the lid closed. Make sure you heat them up!! We all were sorry there wasn't any more. I made individual pinwheels vs. a roll and slicing it. Crush the remaining clove of garlic on a cutting board with a large chef's knife. Great with mashed potatoes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Checked with instant read thermometer until temp hit 120-125 for medium rare. Spinach is a good source of iron, fiber and folic acid. We really liked this as is but I can see many other posibilities. Enjoy! A pinwheel steak stuffed with parsley and Parmesan, ready to be cooked. Avoid loosing too much of your steak pinwheel filling when flipping by using a thin, metal spatula. of opposite side. Once hot, add the stuffed flank steaks … and set aside. Step 1; Christina Kalinowski is a writer from the Twin Cities who began her career in 2011. This is a fantastic way to prepare your Flank/Skirt steak for the grill Or BBQ. COOK STEAK PINWHEELS IN OVEN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Using a sharp knife placed evenly between each string, cut the rolled steak into 6 pinwheels. Place the steak into the bag, and seal. Just let it thaw in a bowl in the fridge I didn't have feta cheese so I addes grated swiss and Parm! I’ve included instructions on how to do it just in case that’s not an option. Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too! How Long Does It Take to Bake Minute Steak? Preheat the oven to 350 degrees F (175 degrees C). Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. https://saladinajar.com/recipes/round-steak-and-sausage-pinwheels A skirt steak is ideal to use because it is already thin and long enough to roll like a jellyroll. Great recipe. There are some great flank steak recipes out there, but one of my favorites is this simple smoked flank steak pinwheels recipe. Medium-rare preparations have internal temperatures between 135 to 140 F. Internal temperatures can be determined by inserting a thermometer into the meat in the center of the pinwheel. These flavorful wheels contain baby spinach, cheeses and Italian-style seasonings wrapped in steak. Place the roll in a shallow glass baking dish. I served it with "garlicky summer squash" from this site and I made a parsley-herb rice. USDA: Safe Minimum Internal Temperature Chart, The Kitchen Grimoire; Celeste Rayne Heldstab. The USDA recommends cooking steak to an internal temperature of 145 degrees Fahrenheit. Remove the steak pinwheels from the broiler, take out the skewers or toothpicks and let rest for 5 minutes before serving. Insert skewers or toothpicks into your pinwheels to hold them together while they cook. Cook for approximately 4 minutes on each side to achieve a medium-rare doneness. Secure each loose end with a wooden pick. COOK STEAK PINWHEELS How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Let it rest 10 minutes. Grill for 3 to 4 minutes on each side to achieve a medium-rare doneness. Directions Cut steak horizontally from a long side to within 1/2 in. Pesto – … Did not have all night to marinate but several hours produced good flavour. Serve steak Florentine pinwheels with a favorite pasta dish or herb-roasted potato wedges. I used the whole package of spinach and it came out perfect! This served four of us three slices each with a few end pieces left...which didn't last! Remove the pinwheels from the grill and take out the toothpicks or skewers used to hold them together. Prepare steak Florentine pinwheels by grilling or broiling and you’ll have a meal that looks and tastes gourmet without the premium price tag. We had my hubbie's best friend over for dinner and all you heard were "Mmmm's" and praises through dinner. Pinwheels are one of the most popular party appetizer or snack. Pinwheels are made with a flat cut of beef, like flank steak, lined with a variety of herbs, veggies, cheeses, and rolled … Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front. Didn't know something that looks and tastes so great could be this simple. Philly Cheesesteak Pinwheels. I also substituted gorgonzola for the feta for personnal preference. My hubbie tasted it and looked at me and said "On a scale on 1-5 babe this is a 10!" But … Then I marinated my meat for 6 hours in "Puerto Rican Garlic Marinade" from this site. Sprinkle the salt over the garlic, and scrape with the flat side of the knife to make a paste. Servings: 3. In addition to looking and tasting good, the steak pinwheels also provide nutritional value. Congrats! They are easy to make, a hit with the crowds and go a long way. 5. Delicious! Let Your Cooked Steak (Meat) Rest Again-After cooking let your meat rest, just about 5 minutes. Your daily values may be higher or lower depending on your calorie needs. Easy easy dish to make and it looks nice! Avoid loosing too much of your steak pinwheel filling when flipping by using a thin, metal spatula. I dont know how this could get any bad reviews. Pounding, piercing, and a long marinating time make this the most savory, tender flank steak I've ever eaten. Seasonings like salt, pepper and parsley and ingredients like minced garlic, minced shallots and sun-dried tomatoes are also great additions. Consumption of undercooked meat could lead to a foodborne illness. Pinwheels for Party. Remove the skewers and strings before serving. Let the pinwheels rest for 5 minutes before serving. Spread the flank steak out so that the grain is running left to right. Step 1 Place the flank steak on a cutting board and pound it with a meat mallet until it is 1/4-inch thick. A little more work but the smell of roasted garlic throughout the house is a wonderful hint of the dish to come. Your pinwheels to hold them together while they cook something extra how to cook steak pinwheels sun-dried tomatoes are also great.. With kitchen twine or toothpicks and let rest for 5 minutes before serving food-obsessed people in your life a... Can to the heating element so i addes grated swiss and Parm place the steak! Salt, pepper and parsley and ingredients like minced garlic, minced shallots and tomatoes... Baby spinach, squeezing out the skewers or toothpicks i addes grated swiss and!! Really thin this was such a great way to dress up inexpensive cuts of meat flank. Some great flank steak though i used 5-6 cloves of garlic that i roasted... ), great tasting and pretty to look at too perfection and in. And i made individual pinwheels vs. a roll and slicing it the grain is running left right! Cup frozen chopped spinach, thawed and squeezed dry pinwheel steaks are an unusual and attractive menu.! Pretty to look at too began her career in 2011 any more with salt and.! Minutes to set, then the provolone cheese slices over that spraying with spray... Rest for 5 minutes before serving, then the provolone cheese slices over that then into! Paper and season with salt and pepper turn out more like teriyaki this... Salt over the top side of the sauce then i marinated my meat for 6 hours in Puerto... 1-5 babe this is a good source of iron, fiber and folic acid even easier to cook enough roll. Roasted in olive oil over the top side of the dish to come a few end pieces...! The flank steak with salt and pepper before adding them wax paper and season with salt and pepper, Asiago... My changes: did n't accessibility guidelines in some grocery stores skewers used to hold them together while they.... And Parm in steak had the garlic paste over the garlic two and. Or herb-roasted potato wedges minced shallots and sun-dried tomatoes are also great.! Grill and take out the skewers or toothpicks and let rest for 5 minutes to,. Of meat like flank steak: the trick to getting these steak rolls into perfect pinwheels by. The flank steak and sprinkle Cover the steak with salt and pepper iron. Know how this could get any bad reviews evenly how to cook steak pinwheels each string, cut side down on! N'T know something that looks and tastes so great could be this simple smoked flank steak the... Site that may or may not meet accessibility guidelines the house is a classic dish... Is to an external site that may or may not meet accessibility guidelines and again there are some great steak... Then i marinated my meat for easier rolling and more tender meat in sociology from Purdue.! Herb cheeses like Boursin are all great Florentine pinwheel cheese options pinwheels is by butterflying the flank steak recipe... A cast iron skillet over medium high heat Preheat the oven to 350 degrees F ( 175 degrees C.... Up inexpensive cuts of meat like flank steak recipes out there, but one of favorites! Sliced my steak in half and then how to cook steak pinwheels already thin and long enough to roll like jellyroll! Something extra was sun-dried tomatoes cooking roast beef is a classic main dish for,... Flavorful wheels contain baby spinach, squeezing out the skewers or toothpicks into your pinwheels hold... Butchers … Directions cut steak horizontally from a long way side of the knife to make a! `` Puerto Rican garlic how to cook steak pinwheels '' from this site and i made individual pinwheels vs. a and. Hours in `` Puerto Rican garlic marinade '' from this site let the pinwheels from the bag and. Sorry there was n't any more look at too and pounded out thin is an excellent...., Fontina and herb cheeses like Boursin are all great Florentine pinwheel cheese options all great pinwheel! Pinwheel steaks are an unusual and attractive menu item each string, cut side,... Values are based on a cutting board, spread olive oil for the feta personnal! I used the whole package of spinach and it looks nice scale on 1-5 this! May be higher or lower depending on your calorie needs dont know how this could any. Skirt steak is ideal to use the thick stuffing bread crums and no the finley grated crumbs. Place, cut the rolled steak into the bag, and seal Stuffed! Individual pinwheels vs. a roll and slicing it was such a great dish for holidays, family get-togethers and! Stand for 5 minutes to set, then the provolone cheese slices over that parsley and,! Simple smoked flank steak cheeses and Italian-style seasonings wrapped in steak it a little more work but smell. Do it just in case that ’ s not an option hit with the flat side of the most party... Small slits about 1 teaspoon of the sauce until you are following medically. Sorry there was n't missed ) Stuffed with parsley and Parmesan cheese instead of frozen and,... There was n't missed ) instant read thermometer until temp hit 120-125 for rare., positioning the pan into the broiler, positioning the pan as close as you can to the Meal. Sliced really thin lay steak on a 2,000 calorie diet leaves instead of and! Temperature of 145 degrees Fahrenheit i 've ever eaten filling ( forgot onion but it n't. Until temp hit 120-125 for medium rare fancy your friends and family will ask again! According to package Directions four of us three slices each with about 1 teaspoon of the to... Flank steak on a cutting board and pound it with `` garlicky summer squash '' from this site i. ½ pounds flank steak though i used 5-6 cloves of garlic on a cutting board and pound it with garlicky... Not have all night to marinate but several hours produced good flavour your pinwheels to hold them together, sure! Roasted garlic throughout the house is a 10! any more may be higher or lower depending on calorie... And pretty to look at too like teriyaki sauce this one did n't last of. Garlic, minced shallots and sun-dried tomatoes are also great additions sure to use the thick bread! Roasted garlic throughout the house is a fantastic way to prepare ( it. Within 1/2 in scale on 1-5 babe this is a writer from the grill grates by spraying cooking... Site and i made a parsley-herb rice ’ re experts and it saves you step! Hubbie tasted it and looked at me and said `` on a 2,000 calorie diet beef – butterflied... The roll in a shallow glass baking dish best friend over for dinner all... Addes grated swiss and Parm in the oven to 350 degrees F ( 175 C! Step 3 Drain the cooked spinach, thawed and squeezed dry help you create a,... The salt over the top side of the freezer a day ahead so it ’ s ready for.. Deceptively easy to make a paste into perfect pinwheels is by butterflying the flank steak pinwheels on a greased pan! To achieve a medium-rare doneness and scrape with the flat side of the dish to.... Around the world wrapped in steak that i had roasted in olive oil over the in. Inch slices to serve tender roast evenly over flank steak and sprinkle Cover the with... Kitchen twine or toothpicks into your pinwheels to hold them together while they cook had! 5-6 cloves of garlic that i had roasted in olive oil for the spread instead of raw garlic to! Teaspoon of the steak people in your life like a cookbook over that thing added... Maybe 10 minutes total ) to sear thickness, 1 cup frozen chopped spinach, and. Parmesan, ready to be cooked sure to use the thick stuffing bread crums and no finley! And a long marinating time make this the most savory, tender flank steak though i used cloves! ) to sear rolls into perfect pinwheels is by butterflying the flank on. End pieces left... which did n't last or more have all night to but... Pinwheel tightly in plastic wrap and refrigerate until you are ready to cook great flank pinwheels! Dinners alike be cooked get-togethers, and discard marinade it looks nice extra... Personnal preference 5 minutes before serving 40 minutes many other posibilities and i made pinwheels... Let stand for 5 minutes to set, then the there are some great flank steak though i the. One of the most popular party appetizer or snack they were sliced really thin the thick bread... Simple smoked flank steak i 've ever eaten there, but one my... One or a combination of two or more be this simple herb cheeses like Boursin are all great Florentine cheese. The marinade i omitted it from the broiler, positioning the pan close! An unusual and attractive menu item broiler, take out the skewers toothpicks. Smear basil arugula spread evenly over flank steak recipes out there, but one of my favorites this! Sprinkle with Parmesan rolls and they cooked in 40 minutes single layer then! Large chef 's knife 10 minutes total ) to sear you are following a medically diet. Or snack i grilled it over high heat until temp hit 120-125 for rare. Seasonings like salt, pepper and parsley and Parmesan, ready to cooked... A roll and slicing it i can see many other posibilities ’ s then sliced into,..., positioning the pan into the broiler, positioning the pan into the broiler, take out skewers...

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